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Sunday, May 19, 2013

Slim Down Sunday #1

Hey everyone! Did you weigh in this morning? I have lost 3 lbs! 

Exercise:

This week I was very sick with the stomach flu and did not feel well enough to exercise. Yesterday (Saturday May 18) I ran 4 miles.

Food:

I ended up eating very bland foods looking forward to this week! 


Goals:

Running Miles: 10

Walking Miles: 10

Healthy Eating! 


Happy Memorial Day Week 2013! 

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